Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone who values moist and soft baked goods. This recipe is a culinary ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Are you looking for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone who appreciates moist and soft baked goods. This culinary masterpiece will ...

Expo West visitors will be among the first to see these breakthrough probiotic items, while also indulging in an array of creative recipes including kefir parfaits. Additionally, the brand will ...

It's about how you cook it. People tend to overcook it, not letting it express all its potential,” says author Alissa ...

These overnight oats are made with kefir, which is a great source of probiotics, protein, and calcium. Kefir is a fermented dairy drink, typically made with cow’s or goat’s milk. It can also ...

This quick and easy recipe blends quinoa and chia seeds for a protein-packed breakfast. Using kefir rather than milk adds a probiotic boost and instead of refined sugar, this pudding relies on ...

Welcome to Lifeway Foods fourth quarter and full-year 2024 conference call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

Kefir is a type of cultured dairy product ... and it may be perfect for sandwiches and stir-fry recipes. Read why tempeh is healthy and nutritious, whether you’re vegetarian or not.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...