Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

But carbs actually aren’t evil, and there’s new focus on a specific type of carbohydrate that’s actually really good for you.

Author, producer, and plant-based advocate Dan Buettner has said that a healthy diet should include plenty of complex ...