Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Any form of exercise is a better alternative to doomscrolling. Whether it be taking a walk around the neighborhood or doing ...

So, if you want to embrace Pilates in all its wonderful forms - without the expense of a studio membership - a Pilates app ...

By Cal J. Halvorsen The Conversation As gerontologists — social scientists who study aging populations — we envision a future ...

In today's fast-paced, hyper-connected world, many individuals are experiencing a chronic lack of gratitude — 'Gratitude ...

WWD Shop editor Claire Sullivan tests Lancôme’s Lash Idole Mascara.

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

Marvel Studios needed 5 hours of your time to reveal the entire cast of Avengers: Doomsday. X had plenty to say.

WELL, it’s that time of year again! I’m not just talking about the fact that this week clocks up my second year of writing this column for you.

Getting the right mix of psychoactive drugs can be tricky. That may be due to the influence of gut microbes. Here's how to ...

Exercise is one of the most effective ways to combat burnout, but finding time for a full workout can feel challenging when ...

Icebreakers are corny, corporate get-to-know-you exercises. But there’s something thrilling in dispensing with small talk.