Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...

Phil and Brodie Mackenzie, cofounders of Leansquad fitness and creators of Tapeher, tape their mouths shut every night before they go to bed and say it’s lead to a better night’s sleep.

Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.

"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we ...

Joe Rogan is a (really) big advocate of mouth tape. Rogan, 57, praised sleeping with tape over his mouth while chatting with comedian Bert Kreischer during a Tuesday, March 18, episode of his “The Joe ...

Sleepmaxxing, a trend emphasizing the maximization of sleep quality and quantity, is gaining popularity on social media but ...

In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help YOU sleep! Just get to bed and listen to these tingly mouth sounds and you will sleep like a baby😴.