Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

Caffeine can offer several health benefits. But too much can lead to poor sleep habits and dependency. Here, experts share ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those ...

Simply inhaling peppermint oil can help combat feelings of fatigue, making it an excellent option for individuals who need a ...

Discover how to combat fatigue with nutrient-dense foods that boost your energy levels and vitality throughout the day.

Herbalife is launching a new series of unique herbal blends for making tea in four refreshing flavors: natural tea flavor, ...

For morning workouts. Keep pre-workout breakfasts light and quick with a banana, a piece of toast (whole-grain bread ...

Ingredion says the attribute, a growing part of their business, can impact how quickly people eat, their fullness and their ...

Lavender oil is a star when it comes to tranquility. Its floral aroma soothes the mind and melts away stress, making it ...

Cacao ceremonies are being performed at yoga studios, meditation centers and sound baths. Here's the story behind this growing trend.

Brisbane’s most iconic landmarks including the Queen St Mall and South Bank were almost empty this morning as TC Alfred ...

From quirky versions of practical things to downright unnecessary items that'll give you shockwaves of serotonin, these ...