Researchers highlight hemp seeds as a sustainable source of protein; studies reveal their high nutritional potential.

Vegans are often asked where they get their protein. The incorrect belief that getting adequate protein requires eating ...

Protein. It's what's for dinner. But many consumers are realizing they don't need a steak on the table for protein. Instead, ...

Here are simple tips for getting enough protein on a vegetarian diet with these easy, plant-based food options.

Gaining popularity for its sustainability, and impressive health benefits, pea protein has emerged as a nutritional ...

Texturized plant proteins are reshaping food production, offering new possibilities for texture and nutrition.

Protein offers many nutritional benefits that can be optimized to support your lifestyle and workouts. Your body needs ...

While your fiber and protein needs vary based on your size, physical activity, and age, there are some basic guidelines: ...

Plants produce special molecules that act like natural pesticides to help defend themselves against pests. Unfortunately, ...

“In addition to protein, many of these plant foods are good sources of dietary fiber, a nutrient most adults do not get ...