Reading food labels can be overwhelming, but here's a step-by-step guide to help you make informed choices for a healthier ...

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

Chemists, nutritionists, and food scientists help us make sense of the back of the box, starting with a Nutri-grain bar — and ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

A new label on the front of food packages is being proposed to help consumers easily see saturated fat, sodium and added sugars. Trying to eat healthy? Having a tough time reading those food labels?

The U.S. Food and Drug Administration (FDA) wants to make them easier to read. On Tuesday, the agency proposed a new rule requiring labels on the front of products to indicate whether they have ...

With unlimited options available, the thrill of discovering new and familiar snacks makes each visit more thrilling, but reading food labels is the most important thing to make a well-informed ...

We have a developed food labeling system, but for some, reading food labels is still not an easy task. Ivan and Waiyee have invited Melbourne based dietitian Christy Tsui to help us understanding ...