A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

Kids in Santa Maria got the chance to enjoy the sunshine on Friday morning during Adam Elementary School's annual Jump Rope ...

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

1. Strength training …because muscle is the real anti-aging pill If you do nothing else, lift weights. Muscle loss ...

Ralph Fiennes has shared the strict regime he underwent for five months to reduce his body fat for a new role. The ...

When architects turn product designers, there is the interplay of form, function and context. A look at five such brands from ...

Items for convenience stores included flavored sparkling waters, energy pouches, gummies, baked goods and more ...

MS Dhoni and Virat Kohli were captain and vice-captain at one point in time for the Indian team. The latter was Dhoni's ...

The analysis for Hampton to the Broncos isn't too different than Jeanty to the Broncos. Hampton is the clear runner-up to Jeanty in the running back pecking order, but like the Boise star, Hampton can ...

CSK's passionate fandom has morphed into blind Dhoni worship, with fans prioritising his presence over the team's success. Cheering his late entry at No. 9 in a lost cause in the game against RCB at ...

I took on Jason Statham’s challenging seven-day workout program and saw major gains in strength, muscle, and stamina.