I used compression boots while marathon training to see if they really work — here’s what I found
Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.
The Island Packet on MSN41m
9 of the best St. Patrick’s Day events in the Bluffton & Hilton Head areas to try
Looking to paint the town green this St. Patrick’s Day? No matter if you’re a runner, reveler or just in it for the fun, the Lowcountry has something for everyone to enjoy this St. Patrick’s Day. From ...