As a trained chef, I love cooking with my air fryer. Eggs, potatoes, and veggies are some of the best and easiest things to ...

Dr Saliha Mahmood Ahmed's easy 20-minute recipes for ultimate gut health and to improve wellbeing - The gastroenterologist ...

Let the pan get hot and then add a small knob of butter, once it has melted and starts to sizzle, feel free to add large ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...