SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...
Want to stay cool in the summer heat, but don't want to keep drinking plain water throughout the day? Here are some ...
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Know your supplements
A majority of urban adults in India currently take a food supplement – but vitamins and minerals are usually only needed in ...
Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...
Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...
Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...
“The research linking the consumption of the precursor molecules to increase nitric oxide and subsequently improve markers of ...
Reducing access to care, research, and curtailing health information available — someone please connect the dots that ...
Anyone who has diabetes, high blood pressure, heart problems or has a family history of the disease is at increased risk for ...
Energy drinks contain certain ingredients such as caffeine, taurine, guarana, ginseng, sugar and B vitamins, which give quick ...
From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...