SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Want to stay cool in the summer heat, but don't want to keep drinking plain water throughout the day? Here are some ...

A majority of urban adults in India currently take a food supplement – but vitamins and minerals are usually only needed in ...

While deficiencies can cause health problems, excessive intake—especially from supplements—can be dangerous ... bleeding disorders and hemorrhagic stroke due to its blood-thinning properties.

helped prevent heart disease. Moreover, folic acid could help protect against strokes. But it showed supplements made up of vitamin D and calcium increased the risk of stroke by 17 per cent.

Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...