Several officers with the Salt Lake City Police Department were disciplined for directing or not objecting to a trainee ...

'To build muscle, the human body must be continuously challenged by increasing resistance and/or volume of exercise, which is known as progressive overload ,' Horan says. Walking alone doesn’t provide ...

Though David says his ankle weights warmup is “unscientific” and does not recommend this practice to the athletes he coaches, ...

Erick Fedde will look to increase his workload to around three innings in his Thursday start against the Washington National at Roger Dean Stadium.

What are we to do on the first off day of Tigers spring camp but to try to assess where the roster stands? Draw conclusions ...

The Minnesota Twins are roughly a third of the way through their Grapefruit League season, which means it’s time to check in ...

Explore how tailored exercise routines empower women over 40 to boost strength, vitality, and overall wellness during midlife ...

It’s only spring training, but one MJ Melendez home run — which even surprised himself — has some meaning. Here’s why.

There are more internships than apprenticeships for high schoolers, but still not many. A 2018 survey of more than 800 ...

The ticket was purchased at My Goods Market in Cotati. The retailer will also receive a nice bonus for selling the winning ticket.

It may only be spring training, but if Wednesday’s performance was any indication, Boston Red Sox fans are going to enjoy ...

Developed to boost productivity and operational readiness, the AI is now being used to “review” diversity, equity, inclusion, ...