When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

And to top things off, she sleeps through the entire night when we use it before bedtime!" —Brittbo Get it from Amazon for ...

It's been two years since the death of much-loved TV presenter Paul O'Grady, who sadly passed away "unexpectedly but ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...