Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose ...

Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created ...

A candied almond smoothie is a deliciously sweet way to enjoy the flavor of this popular snack. Here, I present a recipe to ...

Soy milk is made from soybeans. It is packed with vitamin D, calcium, and healthy fats. It helps improve heart health.

“I decided to change Lindsay’s hair to this gorgeous almond milk color. It’s something she hasn’t worn before and it looks incredible on her.” With warm, golden-hued highlights and dye ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making meal preparation easy. However, if you have diabetes, traditional options ...