A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster ...

Tired of that stubborn belly fat? Get ready for a radical change with our 21-day plank challenge. This isometric exercise, ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

A popular actress and TV host "almost died" doing a notable diet, she admitted. Jenny McCarthy, 52, opened up about ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

From Adele to Rebel Wilson, these celebrity weight-loss transformations serve as pure motivation and deserve major applause.

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...