Proper sleep hygiene can help you fall asleep faster. This includes modifying your sleep environment and avoiding technology ...

The rate of children aged 11 to 14 being brought to emergency rooms for caffeine-related reasons doubled from 2017 to 2023.

Warning signs of colorectal cancer include a change in bowel habits, abdominal pain and unexplained weight loss.

When you are sick, your body signals your immune system to fight it off. The response can cause a fever and body aches.

Shared reading, storytelling and singing can make a positive impact on a child who has experienced traumatic events.

Research found that drinking 100% fruit juice was associated with a slight increased risk for weight gain due to its sugar ...

Powdered greens aren’t the best way to increase your fruit and vegetable consumption. Instead, focus on whole forms rather ...

Some foods you regularly eat can increase your risk for colon cancer, including processed meats, packaged foods and sugary ...

Smoking a cigarette takes approximately 20 minutes off your life expectancy and increases your risk for various health ...

Anti-obesity GLP-1 medications aren't as effective as bariatric surgery for weight loss and improving obesity-related conditions ...

A study comparing three large meals versus six small meals per day found no significant difference in energy expenditure or ...

Poorly controlled diabetes can damage the nerves and blood vessels in your feet which decreases sensation in your feet and ...