Proper sleep hygiene can help you fall asleep faster. This includes modifying your sleep environment and avoiding technology ...

The rate of children aged 11 to 14 being brought to emergency rooms for caffeine-related reasons doubled from 2017 to 2023.

Warning signs of colorectal cancer include a change in bowel habits, abdominal pain and unexplained weight loss.

Anti-obesity GLP-1 medications aren't as effective as bariatric surgery for weight loss and improving obesity-related conditions ...

Research found that drinking 100% fruit juice was associated with a slight increased risk for weight gain due to its sugar ...

When you are sick, your body signals your immune system to fight it off. The response can cause a fever and body aches.

Shared reading, storytelling and singing can make a positive impact on a child who has experienced traumatic events.

Goals are an important part of your life. They allow you to be future focused and create a better version of yourself. Often people set finance and physical health goals but forget to also set mental ...