If you fear rejection, you can overcome it for good. Learn why it happens and how self-awareness can help you build ...

Traditional discipline often fails for ADHD teens. Immediate consequences, positive reinforcement, and self-regulation skills ...

Explore how delay discounting—the tendency to choose smaller, immediate rewards over larger, delayed rewards—relates to ...

Unchecked empathy could strain systems from healthcare to justice.

Contrary to popular belief, health is not determined by the number on the scale. It's determined by a multitude of biological ...

Do you know how to navigate the dating world as a self-aware individual? Here are the advantages and disadvantages, and what ...

Shift to unfocused thinking when you want to do big-picture thinking, and use focused mode when you're prioritizing precision ...

It is common for people to be reluctant to leave a bad relationship. But deciding to separate could enhance well-being.

When an adult child struggles, their siblings often feel overlooked, burdened, or resentful. Here’s how parents can keep the ...

One helpful way to understand people-pleasing behavior is with the help of Self-Determination Theory (SDT). The theory says ...

Discover why observable behavior provides the clearest, fairest, and most effective approach to assessing what students learn ...

Social support provided by a partner can have health benefits. But in some cases, it is better to seek help from a friend, ...