A COMMON condiment sprinkled on most meals could be to blame for your depression, researchers have suggested. Their study, ...

This week, I chose Salt, Sugar, MSG to feature for my cookbook of the week. Not only does it tick those boxes above for this Asian-American kid, but this book is also a reliable resource for those ...

These tend to be high in salt, sugar, fat and other additives. To help you find healthier options, we analyzed nutrition labels and ingredient lists for dozens of ultra-processed and packaged ...

Be it white or brown, sugar remains an anathema. The same applies to the excessive intake of salt. Excessive salt causes high blood pressure and cardiac-related ailments. Recently I read a thought ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

FORGET chocolate eggs and bunnies, hot cross buns are the true stars of Easter. They’re sticky, doughy and downright delicious, especially when toasted and slathered in slightly salted butter.

Some crystals look very similar but here are a couple of ways to tell them apart. The salt may look a little grayer than the sugar which may look whiter than the salt. The alum may sparkle a little ...