"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Stay cool and energized this summer with these quick and refreshing vegan recipes. Packed with fresh ingredients, hydrating ...

Not to brag, but I make the best no-mayo tuna pasta salad ever! Seriously, everyone who tries it begs for the recipe—even ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Heat butter/ghee in a pan, add cumin seeds, bay leaf and diced onions and sauté until golden brown. Add ginger garlic paste ...

Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...

2. In a bowl, combine the beef or other ground meat, parsley, cilantro, paprika, tomato paste, cumin, lemon rind, salt, and ...

Rabi’s Dahi Vadas” are a soothing and refreshing addition to Iftar during these cooler days. These vadas are light and ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...