Anger—fueled by hurt, betrayal, or a perceived lack of love—can lead someone to seek validation outside of their relationship ...

Lately I feel like pouring that positive regard upon myself. I am god. I am love. I am the observer and creator of reality. I ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

Natasha had put up with years of abuse from Brenden, including 'muffing' - which she described as a push to the face ...

and avoid the “negative” ones (anger, anxiety, and sadness). That’s no good. And when you try to control, suppress or chase certain emotions, you end up doing things you shouldn’t (like ...

Anger is usually looked down upon ... including depression or anxiety. Some research shows that naming emotions, especially unpleasant ones, can help regulate the nervous system and lead to ...

Northern Virginia Democrats have a message for their elected representatives in Congress: fight back. At a Warrenton town ...

Do not allow anyone to make you feel defensive. If you want to get your point across, simply repeat what you told me. It is succinct, it conveys your feelings, and your feelings should be respected.

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in ...

Anger, in particular ... “My GP was nonchalant when they told me, which made me question my own anxiety around taking lifelong medication. I suppressed my feelings, and I believe it negatively ...