For many people, a sensitive stomach is a major reason to avoid certain foods. Let’s explore five “safe” restaurant.

Glucose levels can fluctuate daily and spike for various reasons, not just following a carb-heavy meal. Inadequate hydration, ...

Place pet bowls on the right dishwasher rack: Lightweight bowls like dishwasher-safe ceramic can go on the top rack, while ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

This article outlines the best cognitive practices for mental health which was discussed in a recent paneldiscussion.

Today, Clover still serves its signature chickpea fritter sandwiches and soy BLTs. They also offer niche subscription ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to meals without salt. Experiment with fresh herbs like basil, cilantro, or ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

There’s a food fight on the horizon, and U.S. farmers stand to lose.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

In this Saturday edition of BI Today, we're talking about the 2025 Oscars, a FIRE retreat, and successful men's shoes.