If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

So, if you want to embrace Pilates in all its wonderful forms - without the expense of a studio membership - a Pilates app ...

If you're looking for easy activewear, there's the Essentials Feel Ready Men's Training Tee for just $16 at Adidas. In the ...

Twenty years after cheering for her son in the stands, Michelle Rivera turned up the volume again for her grandson, Derrick ...

Twenty competitors from the geospatial community are set to converge at Fort Leonard Wood, home of the U.S. Army Engineer ...

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

However, there's one piece of equipment that can help you get a lot more out of dumbbells, according to Liv Townsend, a yoga ...

Shalom Meckenzie made a $1.4 billion fortune after merging his software company with DraftKings. He now believes his new fitness company, Amp, could be even bigger—just don’t remind him about Peloton.

Kyle Richards has been so open about her weight loss and how her sobriety has impacted it. Read on to get the details about it.

Adjustable dumbbells are the perfect answer for tight home gyms, and thanks to Amazon's Big Spring Sale, you can now find the perfect set for an astoundingly low price. It's not just Bowflex, ...

The 1,200-acre Jack’s Bay resort community is on the lush southern shores of Eleuthera, with four miles of pink sand beaches ...