Should the clocks change with the seasons? Europeans aren't so sure. In 2018, in response to a massive rejection of this practice, the European Commission announced its intention to end the ...

Comparison of Sleep Quality and Fatigue among Shift Work Nurses across Different Age Groups in Japan. Health, 17, 233-245. doi: 10.4236/health.2025.173017 . Shift workers have been shown to be at a ...

Jorge Mira Pérez of Universidad de Santiago de Compostela and José María Martín Olalla of the Universidad de Sevilla have analysed the responses to the public consultation organised by the European ...

The biological foundations of early rising go beyond mere habit, revealing insights into personality and productivity that ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people ...

Do you live by the clock, checking your watch so you are not late for work, morning coffee gatherings, church, or appointments? While you struggle to stay on time for ...

Not getting enough sleep and working night shifts can increase the risk of infections among nurses, according to a new study.

Image Credit: Shutterstock AI Generator / Shutterstock.com A recent Chronobiology International study determines how sleep duration, sleep debt, and shift work impact the risk of infections among ...

ABSTRACT: Adolescence is a period of intense physical, psychological, and social changes, during which young individuals become more vulnerable to family issues, socioeconomic factors, and social ...