What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
Take coconut kefir, a variation of the OG that’s drawing a lot of attention—it’s purported to offer the same benefits as the ...
Plant Based News2d
‘The Secret Vegan Health Products That No-One Is Talking About’
A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.
Rolling Out7d
Kefir improves memory by 66% in Alzheimer’s patients
Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...
Healthline22d
Kefir Overnight Oats with Berries
Kefir is a fermented dairy drink, typically made with cow’s or goat’s milk. It can also be made with nondairy milk, such as coconut or oat milk. Kefir has multiple health benefits. It’s high ...
Stylist3y
Banoffee pie recipe: this kefir twist makes your favourite dessert great for your gut
Melt the coconut oil in a small saucepan over a low ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings. Cool in the fridge before ...