Ella Emhoff launched her Substack, Soft Crafts Craft Club, in late October of last year, just as her stepmother rounded off ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

The kickoff to the One Book Siouxland community reading project takes place next week at the Main Library in downtown Sioux Falls. This year’s featured book ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Naturopath Roger Newman Turner of the Research Council for Complementary Medicine says: 'In nearly 40 years of practice I have found that diet plays ... in Linda Lazarides book Gourmet Nutritional ...

(And What It Costs To Refuel) I've gone on over 25 cruises. There are 8 types of rooms I'd never book — and one I swear by.

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

So do we really need a cookbook dedicated to something that’s not supposed to require much… cooking? The Fishwife Cookbook makes the case that we do, much in the way its namesake brand has ...

An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family.

Additional studies are also needed to identify other potential approaches to supporting the elimination of MNPs from the body.