Here’s what dietitians say about drinking coffee while you’re fasting for weight loss. Follow these coffee-drinking ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

If you're planning to move abroad but the idea of giving up burgers, pancakes, and grocery-store mac and cheese sends you ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Thanks to the support of our partner Wakera, Lokho has gained resilience and hope in an uncertain world. Make your Fast Day donation today to provide a safety net to mums like Lokho.

The Tatkal variant was introduced as a fast-track or immediate delivery option for customers who wanted to purchase the Maruti Suzuki 800 without enduring the long waiting periods, which sometimes ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

“Teens today are increasingly unhappy with the way they look and resort to extreme diet and exercise routines on their own ... beginning with smaller calorie counts, then going up to 800 calories and ...