You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

We often think people gain weight because junk food tastes too good. But new research from the University of California, ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

Primarily in the Northeast and Mid-Atlantic regions, Wegmans is a popular chain that people love for its top-notch customer service, high-quality products and rotisserie chicken, that's a bit high in ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

A new study reveals that long-term high-fat diets reduce pleasure from eating by lowering neurotensin, a brain peptide that boosts dopamine response.

Food staples such as wine and sugar may come from plants, but what you get at the store isn't always 100% plant-based.