Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises ...

Following the fifth North America's Star Nail Artist challenge, in which sponsor brand, LECHAT , tasked contestants with ...

2025 outlook: The Yellowjackets, who finished last year with a 2-3 postseason record and a loss in the Region XIII Final Four ...

Jisoo’s new Alo Yoga collection is all about simple and comfortable workout and pilates gear. The brand conferred Jisoo with ...

Looking to add a challenge to your routine? Explore 15 Pilates ball exercises designed to boost calorie burn and sculpt your ...

Editor’s Note: Machine Design’s WISE (Workers in Science and Engineering) hub compiles our coverage of workplace issues ...

A surgeon dropped a fragment of a woman’s skull while she underwent surgery for terminal brain cancer — and joked about the ...

Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

LPG’s new Cellu M6 Infinity has triple motorisation for faster results, plus sensors and an ergonomic treatment head for increased precision.

Not only do leggings need to be comfortable, supportive, wicking, and flattering (yes!), they should also have some level of ...

Let me let you in on a little secret. There are a few things in life that are more challenging for those of us who are under 5’5 — reaching higher cabinets, turning off a fire alarm, and finding a ...