A natural, minimally processed diet reduces the risk of heart disease and diabetes by 25% and increases the chance of healthy ...
In Delhi, access to affordable and reliable health tests is essential for proactive healthcare management. A cost-effective ...
IT’S normal to feel tired from time to time. But if you find yourself in a debilitating state of exhaustion – suffering a ...
The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...
The risk of dying from heart complications is significantly higher in the first 2 years after a colorectal cancer diagnosis, ...
People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...
Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...
Certain foods are bad for your health if you have kidney disease. Healthy kidneys regulate the body’s mineral and protein levels. But kidney disease causes progressive damage that interferes with ...
From gut bacteria gone rogue to life-threatening heart disease — researchers reveal how tweaking your microbiome could be the next frontier in preventing cardiovascular problems. Study: Beyond ...
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