You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

After spending over eight months aboard the International Space Station (ISS), Indian-origin NASA astronaut Sunita Williams, ...

The short answer is yes. Creatine contributes to weight gain, but it’s not all from fat. Learn how creatine can change your ...

CoQ10 powers heart health, boosts fertility, and relieves migraines with promising benefits and minimal side effects.

Researchers from the German Diabetes Center (DDZ) and the Heinrich Heine University Düsseldorf (HHU) have studied the ...

A team from Rutgers New Jersey Medical School found that mice lacking a specific gene developed an unusually potent form of brown fat tissue that expanded lifespan and increased exercise capacity by ...

The discovery by Rutgers Health researchers suggests a potential new approach to improving fitness in older adults.

Longevity research has propelled the scientific community to concentrate on interventions that do more than simply add years ...

Want to get stronger without the gym? These 8 easy exercises will help you build full-body strength at home—no equipment needed.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover what happens to your body when you cut carbs, from rapid weight loss to brain shifts and metabolic changes.

Want to build muscle and increase strength? These 14 expert-approved exercises are a must for men looking to gain size and power ...