You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Researchers from the German Diabetes Center (DDZ) and the Heinrich Heine University Düsseldorf (HHU) have studied the ...

Want to build muscle and increase strength? These 14 expert-approved exercises are a must for men looking to gain size and power ...

CoQ10 powers heart health, boosts fertility, and relieves migraines with promising benefits and minimal side effects.

The short answer is yes. Creatine contributes to weight gain, but it’s not all from fat. Learn how creatine can change your ...

Want to get stronger without the gym? These 8 easy exercises will help you build full-body strength at home—no equipment needed.

After spending over eight months aboard the International Space Station (ISS), Indian-origin NASA astronaut Sunita Williams, ...

Spend any amount of time online and you're sure to stumble across someone raving about the benefits of taking NAD+. The ...

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...

Space flight presents significant health risks for astronauts, including radiation exposure, microgravity stress, and ...

UN Secretary-General António Guterres addresses the ongoing risk of pandemics, highlighting concerns over vaccine skepticism, ...

"Soberish" influencer Katie Nessel revealed five shocking alcohol facts that may make you rethink your next drink.