The clip was filmed at the Wisconsin Conservatory of Lifelong Learning School. A teacher at the school contacted news site TMJ4 News, who then spoke to the child’s horrified mom. “My daughter ...

A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have ...

Melatonin and magnesium are popular sleep aids with distinct mechanisms. Melatonin regulates the sleep-wake cycle, making it effective for circadian rhythm disorders like jet lag. It can reduce ...

The Hyde Park Health and Wellness Summit held this weekend marked the neighborhood’s fourth year advocating for a responsive health care center that would provide services to those dealing with ...

A new study from Canada found that melatonin, a hormone known for its role in regulating sleep, might help reverse some of the DNA damage caused by years of poor sleep. Melatonin is produced by ...

Get Instant Summarized Text (Gist) Melatonin supplements may enhance the body's ability to repair oxidative DNA damage caused by poor sleep, particularly in night-shift workers. A study showed an ...

Melatonin plays an important role in helping us sleep. The hormone, produced in the brain, regulates our sleep-wake cycle so that we’re up with the sun and tired when it’s dark. “It also ...

The Florida Panthers got veteran defenseman Seth Jones on Saturday night, meaning they got better, bigger, stronger, smarter, richer and another step closer to being the kind of team that can ...

There’s no roadmap from a blackboard in the Arkansas football office where this all started for Jimmy Johnson six decades ago — no roadmap through six decades of games and teams and various ...

Every vaper reaches a point where neither your typical vape starter kit nor the standard vape mods satisfy their requirements. If you’re on the hunt for a more powerful vape mod, or perhaps ...

Neil Young is the latest artist to join the phenomenal BST Hyde Park line-up, and fans will be able to get their hands on tickets bright and early this morning. As well as The Chrome Hearts ...

Well, maybe! “Like many tools, there’s a time and a place for when sleep supplements might be appropriate for use,” says Sarah Silverman, PsyD, a women’s holistic sleep expert. “Sleep ...