You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

You can buy kefir plain or in a wide variety of flavors, like vanilla, blueberry, and strawberry at most supermarkets or health food stores like Whole Foods, Costco, Trader Joe's, and Publix.

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

will showcase its innovative probiotic salad dressing concepts and new conventional whole milk kefir flavors to complement Lifeway's popular organic whole milk kefir line at Natural Products Expo ...

In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir ...

plain kefir, vanilla collagen, coconut cream, honey, fresh mint and almond milk. Among various reviews online, influencer Alyssa Antoci — whose family owns the Erewhon grocery chain — recently praised ...