Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

Welcome to Lifeway Foods fourth quarter and full-year 2024 conference call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to ...

Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone who values moist and soft baked goods. This recipe is a culinary ...

Kefir is a type of cultured dairy product ... and it may be perfect for sandwiches and stir-fry recipes. Read why tempeh is healthy and nutritious, whether you’re vegetarian or not.

If you’re among the 90 per cent of Britons who don’t eat enough fibre or the 75 per cent of the population who buy the same foods each week, your belly bacteria could probably do with a boost.

From savory beef and lamb stews to colcannon and Irish boxty, these 14 pub-style recipes are perfect for St. Patrick's day and beyond.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.