Kingston’s Midtown Jiu Jitsu had a powerful debut in the Jiu Jitsu World League New York Tournament with nine gold medals by its adult and youth athletes over 14 divisions on ...

While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

The move is a signal that the justices will consider a request by the Trump administration asking the court to lift a nationwide pause on the policy as the underlying court challenges proceed.

“The market is back,” Siegel said. “It validates what I’ve always said — never give up on New York City or on the availability of capital here. It’s clear to corporations that they ...

A US Border Patrol agent in New York made women expose their breasts ... searched how to say phrases such as “I will need you to lift your shirt and bra” in Spanish, according to the documents.

Dr. Mike Israetel is known for unpacking exercise routines to bring lifting insights to his fans. On March 7, 2025, he critiqued the workouts and gym antics of fitness influencer Bradley Martyn, ...

By partnering with local gyms, NYC Hoops eliminates the hassle of finding an indoor basketball court nyc, basketball gyms in nyc or gathering enough players, allowing hoopers of all skill levels ...