Everything You Need to Know About the Blue Zone Diet—Including Exactly What to Eat On It
The Blue Zones diet emphasizes whole foods that are made from a single ingredient and suggests eliminating ultra-processed ...
9 Best Blue Zone Breakfast Recipes
Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.
Long-life expert shares 'ultimate' breakfast people who reach 100 usually eat
He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the ...
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Bluelight fleets avoid clean air zone charges after exemption extended
Non-compliant fire service vehicles will now not be charged to enter a city’s clean air zone (CAZ) after a four-year exemption was due to end in March. Bath launched the first charging CAZ ...
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Scottsdale aims to become Arizona's first designated 'Blue Zone' community
The original Blue Zones include communities in Sardinia, Italy; Ikaria, Greece; the Nicoya Peninsula, Costa Rica; Okinawa, Japan; and Loma Linda, California. "What we do with Blue Zones project is ...
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Scottsdale Sets Its Sights on Becoming Arizona's First Certified 'Blue Zone' for Enhanced Community Health and Longevity
The City of Scottsdale is on a mission to boost its health and longevity credentials by eyeing the title of Arizona's first official "Blue Zone," a term that signifies a utopia of wellness ...
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Mike Myers Revives ‘Coffee Talk’ Host Linda Richman With Amy Poehler and Maya Rudolph at ‘SNL50’: ‘It’s Sweata Weatha’
The comedian reprised his role as Linda Richman. Myers popularized the Linda Richman character in his beloved “Coffee Talk” sketches from 1991 to 1994. The “Shrek” actor based the ...