30-Day High-Protein Mediterranean Diet Meal Plan For More Energy, Created by a Dietitian
This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...
7-Day Diabetes Meal Plan for Weight Loss, Created by a Dietitian
Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...
5 Fast-Food Chains Dietitians Avoid at All Costs
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
Why is my hair falling out? A practical (and calm) discussion
If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...
‘I believe in creating my own identity’: Arpita Khan Sharma on her love for food, new culinary venture, and bond with brothers
"Growing up, cinema was an integral part of my world. However, I always felt a pull toward exploring my passions and creating ...
‘Does it look like I follow a strict diet?’: Arpita Khan Sharma on her love for food, new culinary venture, and bond with brothers
"Growing up, cinema was an integral part of my world. However, I always felt a pull toward exploring my passions and creating ...
My Daughter Has a Boyfriend at School. The Problem Is What I Keep Finding on Her Clothes.
I have a daughter in high school, “Holly.” We don’t have the greatest school district, and the food they provide is filled ...
The Science on Weight and Health Is More Complicated Than You Think
While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...
How Should SELF Talk About Weight in the Age of Ozempic?
SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...
NDTV Food4d
Chinese Restaurant Goes Viral For Selling Expensive Chicken Raised Listening To Classical Music
Sunflower chickens are expensive and preferred among several Michelin-starred chefs for succulent flavours and tender texture ...
18 Mediterranean Diet Dinners for a Healthy Heart
Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...
TechBullion5d
How a Plant-Based Private Chef Can Transform Your Diet with Flavorful Vegan Meals?
Switching to a plant-based diet can be challenging, especially if you’re unfamiliar with vegan cooking techniques or struggling to find flavorful alternatives to traditional meals. Hiring a ...