The standard medical advice is that when your symptoms are above the neck (e.g., a tension headache, stuffy or runny nose, or minor sore throat), it’s fine to engage in mild to moderate exercise.

PORT ST. LUCIE, Fla. -- With multiple injuries clawing at their rotation depth, the Mets made a small move to shore it up on Friday, agreeing to terms on a Minor League contract with right-hander José ...

The Red Sox have agreed to a minor league contract with left-hander Matt Moore, reports Rob Bradford of WEEI. He’ll presumably head to big league camp for the remainder of spring training.

On this week’s Hot Sheet Show, we welcome a Red Sox player dev executive while also discussing the recent Roman Anthony defense criticism. On this week’s Hot Sheet Show, J.J. Cooper & Geoff ...