We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...

A lot of Instagram influencers and even the Hollywood actress Emma Roberts recommends sleeping with your mouth taped shut.