Long before bento boxes and organic juice pouches, kids of the 1960s marched to school with metal lunchboxes packed with ...

Potatoes are a kitchen essential, celebrated for their versatility and durability. From creamy mashed potatoes to crispy ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

Although primarily defined by their starch content, potatoes are a rich source of nutrients and phytochemicals, and their ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

A closer look at how reading food labels changed the way I eat—and think about nutrition. I used to think I was making relatively healthy food choices when swapping out sodas for “natural” fruit ...

A recent proposal from the FDA for front-of-package nutrition labeling for food products in the U.S. may make Americans more aware of the foods they consume. The additional label will only give ...

Both are amazing options, so let’s break it down: Raquel said that will sweet potatoes have a "bit more fibre" their nutrition facts are "almost identical. She also said that both sweet potatoes ...

Sweet potatoes are fleshy root vegetables with a moderately sweet, earthy flavor. Although most sweet potatoes have orange flesh, they can vary in color from orange to yellow to cream to purple.

To maintain year-round supplies in the UK, about 1.5 million tonnes of potatoes are kept in cold stores for up to eight months to prevent sprouting. However, the withdrawal of a chemical that ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows. The study is particularly compelling because it ...