Super-sustainable containers, films and papers manufactured from a “miracle crop” – seaweed – by a British manufacturer.
Against the backdrop of aging, chronic diseases, and a growing population, the healthcare system is going through a vital transformation. Healthcare is simply becoming increasingly individual-centric.
Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...
Yes, long-term stress can make you sick. Stress can cause physical and mental symptoms, and can lead to serious health ...
Discover techniques that train your nervous system to recover from stress more effectively and build the mental strength to ...
Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from overproducing and causing long-term negative effects.
Because of this, some people mindlessly eat to relieve stress—even when they’re not hungry. Our stress management classes will help you reflect on whether you have an emotional relationship with food ...
Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...
Stress is a nasty cycle: Feeling stressed can affect several skin and hair conditions, and living with those conditions can make you feel even more stressed.
Prime Minister Narendra Modi has interacted with school students as part of his annual initiative 'Pariksha Pe Charcha', and shared stress management tips. This year marked the 8th edition of the ...
Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.
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Hosted on MSNEffective strategies to tackle work stressI n today's fast-paced work environment, stress has become a constant companion for many. With increasing demands, tight ...
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