From improving heart and lung health and VO2 max to perking up your mood and reducing the risk of chronic disease, running ...

As the weather warms up and the days grow longer, many of us are ready to lace up our running shoes and hit the pavement.

Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations ...

"The biggest benefit of running at a slower pace is that you can keep doing it. You're building endurance as you go," Steele ...

Hundreds of readers asked about our coverage of the president. Times editors and reporters responded to some of the most ...

New screens going live at train station will have live data on services in an effort to keep passengers better informed ...

The ultimate action-packed science and technology magazine bursting with exciting information about the universe With its ...

The Adidas spring sale is now live and promises up to 50% off a huge range of shoes, apparel and accessories, with top kit ...

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

Department of Education plans to locate special school on grounds of Belmayne Educate Together Secondary School on temporary ...

Motorcyle racing at Daytona is as old as auto racing, dating back to the beach days. Every March, the Speedway is host to a ...