How much salt is too much? The answer isn't as clear as you may think
While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...
For a Master Class in Salt, Try Making Kimchi
There are many recipes for the fermented Korean staple—typically made with cabbage, chili powder, and aromatics—but all of ...
Why do we crave salt? Exploring the health risks and alternatives
By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...