Microscopic traces in ancient grinding stones have uncovered forgotten foods prepared 15,000 years ago—offering a rare taste of prehistoric life.

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

The scientist shared some of the 'good carbs' that he eats regularly, saying he eats "those that contain fibre, that are ...

There's a special kind of carb called a resistant starch that acts like fiber and can have some real benefits. Here's ...

Tiwari first walks into a fast-food chain outlet and orders a 'veg parcel' with paneer. She washes off the cheese and spices ...

C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...

From classic chicken soup to vegetarian recipes like coconut curried lentil soup, these are the soup recipes our readers have ...

As of March 17, officials have collected 163 paneer samples from across Karnataka; 2 of the 17 samples collected from ...

Armed with a bottle of iodine tincture, Tiwari walks into the three outlets, one after the other, and orders paneer ...