Want better sleep? A cooler room might be the key. Discover the science that connects temperature and sleep for more restful ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

There are silent factors in our bodies that can contribute to constant fatigue and muscle issues. Integrative pharmacist, Dr. Swathi Varanasi-Diaz, joins Gayle Guyardo , the host ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Contrary to stereotypes, age can be an advantage for entrepreneurs but only if you keep your brain sharp. Neuroscience has a fun suggestion.

Find out how our recognition of pitch, driven by Heschl's gyrus, enhances language comprehension and aids in communication ...

Vitamin B12 deficiency can cause a wave of symptoms, but like other conditions, they can be vague and hard to pinpoint. For ...

Trudeau, Reacting to U.S. Tariffs, Pledges to Protect Canada’s Economy Prime Minister Justin Trudeau said he “would not back down from a fight.” Canada and China imposed retaliatory tariffs ...

Welcome to our quarterly update relating to biologics and biosimilars, including post-grant and patent litigation challenges to blockbuster biologics. Since the enactment of the Biologics Price ...

In her latest column "Is This Normal?" therapist Niro Feliciano breaks at the mental health term going viral on social media.

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...