But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Trondheim, Norway has been bustling with events since the FIS Nordic World Ski Championships began on Feb. 26. Sunday was the last day of competition with the competitors fighting hard through to ...

Cyndi Lauper has announced the final leg of her “Girls Just Wanna Have Fun” farewell tour, which will kick off this summer. The 25-date trek will start July 15 at the Darien Lake Amphitheater ...

Maná, one of Latin rock’s most decorated bands, have announced a North American tour kicking off on Sept. 5 with two shows at Frost Bank Center in San Antonio, Texas. Across more than 30 dates ...

The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

The team behind Death Stranding have confirmed a global concert tour will kick off later this year. Created in collaboration with SOHO Live, the producers of the Stardew Valley world concert tours ...

But a counter-revolution is quietly brewing. I'm visiting the Pankhurst statue as part of a new self-guided walking route, the Feminist Tour of Manchester, which explores little-known stories of ...