Personal trainer shares three downward dog variations to build upper-body strength and boost mobility without standard ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

Colorado defenseman Josh Manson is expected to miss three to four weeks because of an upper-body injury, Avalanche coach ...

Matt Rempe is out with an upper-body injury and is being listed as week-to-week. There are 10 games remaining this season for ...

Winnipeg Jets forward Gabriel Vilardi is considered week-to-week with an upper-body injury, head coach Scott Arniel announced ...

The forward has missed the past three games with an upper-body injury. Svechnikov skated with Hurricanes assistant Jeff ...

Jets head coach Scott Arniel told reporters Monday that Gabriel Vilardi is out week-to-week with an upper-body injury, via ...

The Rangers will be without fourth liner Matt Rempe for some time, as he is week-to-week with an upper-body injury.