Jaipur: Rajasthan Wushu Association (RWA) is organising the 18th Senior Rajasthan State Wushu Championship in Pushkar from ...

THE new law, which institutionalizes the Expanded Tertiary Education Equivalency and Accreditation Program (Eteeap), will open the path for skilled professionals, lifelong learners, overseas Filipino ...

Here’s an example of what a week might look like, along with suggestions for some exercises you can do to get started: Strengthening exercises are important in your workout regimen because your ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Kylie Padilla embraces an active lifestyle, and she’s proud to take on roles that highlight her skills in martial arts, gymnastics, wushu, to name a few. Kylie also has made it her mission in life to ...

With a background in Wushu, she has achieved a 5-match winning streak and a promising career in MMA, despite financial challenges and limited sponsorship. Puja Tomar. Image via: Getty Images Born ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable shorts that ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

Here's a 30-minute dumbbell workout to get you started. This full-body routine is crafted by James Stirling, the man behind London Fitness Guy on Instagram, where he has garnered over a million ...